I am also a strength and conditioning coach, training athletes in a small group, using a machine to target our slow twitch muscle fibers in a low impact style of workout.
Diane's Qualifications Include
Phi Pilates Reformer Certification Level 1 and 2
Balanced Body Pilates Mat and Pilates Mat with Props
Yoga Fit Level 1-3
Lagree Format for Strength and Conditioning by Ky Evans
Her interersts and Achievements include:
Style magazine Reader’s Choice Awards
2010- 2018 Voted Top 3 Pilates Instructor in Rocklin/ Roseville
Hobbies include: hiking, biking, swimming and cooking, and time with family, hubby and two dogs.